About Me
Nurturing Connections
Building Healthy Relationships with Strong Boundaries
Unlock Healing Power
Embrace Recovery through EMDR
Unleash Your Potential
Embrace Personal Growth and Become Your Best Self
Telehealth Appointments
Convenience and flexibility of being in your own surroundings
About Me
I’m delighted that you’ve taken the first step! Let me share a bit about myself. . . I’m a proud native of Colorado and have spent most of my adult life in the lively north metro area. The beauty of Colorado never fails to captivate me, whether it’s camping trips in the summer, lazy days by the lake, or embarking on breathtaking road trips to witness the autumn leaves painting the mountains in vibrant colors.
In my life, I have the joy of nurturing four amazing boys who keep me on my toes from sunrise to sunset. Embracing the chaos and excitement they bring has truly enriched my life.
I firmly believe that everyone deserves a safe space to unload their challenges and troubles. Each person needs to have the opportunity to evolve into the best version of themselves. We aren’t meant to navigate this journey alone; instead, we should lean on one another for guidance, support, and understanding, or simply have someone who listens attentively, to their story.
I’m genuinely thrilled to see your motivation to prioritize your mental health and become an advocate for yourself. I wholeheartedly look forward to partnering with you on your personal journey!
What to Expect
Being able to sit down and share your story with someone who is genuinely available to listen can be an incredibly empowering experience. It’s remarkable how much can be gained from simply being in the presence of another person who truly hears and acknowledges your experiences.
When beginning therapy, I believe it’s crucial to establish a solid foundation by spending the initial sessions getting to know you and your unique story. These early meetings will follow a more traditional therapy approach, allowing me to understand your background, concerns, and goals. By doing so, I can tailor the therapeutic process to your specific needs.
However, it’s important to note that therapy is not a one-size-fits-all solution. If you prefer, we can continue with this traditional therapy framework, which emphasizes creating a safe and supportive environment where you feel heard and understood. We can delve deeper into your story, explore your emotions, and work towards personal growth.
Alternatively, if you feel inclined, we can also integrate other therapeutic approaches that complement your preferences or offer different perspectives. There’s no strict limitation on the type of therapy we can incorporate – it all depends on what makes you most comfortable and resonates with your unique circumstances. Ultimately, my main objective is to provide a therapeutic experience that aligns with your needs, promotes healing, and helps you achieve your desired outcomes
